Mental Health and Social Media
In this series of videos, we look at how Social Media can affect our feelings of wellbeing and what we can do to stay healthy online. In this final part, Joe sums up the impact of social media on our mental health and reminds us of some ways we can keep ourselves healthy online.
To access this course simply sign up for your free account here.
If you have been affected by any of these issues or are concerned about your mental health and wellbeing, there are lots of places you can find help.
Contact your doctor
Samaritans or Call 116 123 (UK and ROI)
Stop Online Abuse
Victim Support Call 08 08 16 89 111
United States of America
Substance Abuse and Mental Health Services Administration (SAMHSA)
National Suicide Prevention lifeline Call 1-800-273-8255
LineLine – Call 13 11 14
Black Dog Institute
Suicide Prevention Helpline Call 0508 828 865 (0508 TAUTOK0)
Mental Health Foundation of New Zealand