Free Forever
In this series of videos, we look at how Social Media can affect our feelings of wellbeing and what we can do to stay healthy online. In this final part, Joe sums up the impact of social media on our mental health and reminds us of some ways we can keep ourselves healthy online.
To access this course simply sign up for your free account here.
If you have been affected by any of these issues or are concerned about your mental health and wellbeing, there are lots of places you can find help.
Samaritans or Call 116 123 (UK and ROI)
Victim Support Call 08 08 16 89 111
Substance Abuse and Mental Health Services Administration (SAMHSA)
National Suicide Prevention lifeline Call 1-800-273-8255
LineLine – Call 13 11 14
Suicide Prevention Helpline Call 0508 828 865 (0508 TAUTOK0)
Mental Health Foundation of New Zealand
Gain More Knowledge
Free Forever
Free Forever
Free Forever
Free Forever
Blogging
The month of May is Mental Health Awareness Month, so we thought we would share our tips for managing your mental health online. With people using social media more and more, it’s crucial to balance your online activity with your own wellbeing not just in May, but for the rest of the year too. Dare. More…
Blogging
Your website is home to a wealth of content about your business, so it can be tempting to save yourself time and effort by utilising autoposting features to share your news, blog posts and other updates on your social media channels direct from your website. Sounds too good to be true, right? That’s because it. More…
Blogging
What are vlogs? Let’s start at the beginning – what exactly is a ‘vlog’? It’s simpler than it sounds – a vlog stands for a video blog. Whether you’re talking directly to the camera or providing a voiceover for video content, vlogs can be entertaining, insightful, educational – the possibilities are endless. What to vlog. More…
