Free Forever
In this series of videos, we look at how Social Media can affect our feelings of wellbeing and what we can do to stay healthy online. In part two, Joe talks about some ways that we can avoid stress from Social Media.
To access this course simply sign up for your free account here.
If you have been affected by any of these issues or are concerned about your mental health and wellbeing, there are lots of places you can find help.
Samaritans or Call 116 123 (UK and ROI)
Victim Support Call 08 08 16 89 111
Substance Abuse and Mental Health Services Administration (SAMHSA)
National Suicide Prevention lifeline Call 1-800-273-8255
LineLine – Call 13 11 14
Suicide Prevention Helpline Call 0508 828 865 (0508 TAUTOK0)
Mental Health Foundation of New Zealand
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